That is a question for a doc. Unless you're in the desert the heat shouldn't be unhealthy just eat lots of beef and you should be fine. 9-3 is nothing lol we run 9-9 and 8-10 and 110 degrees is the norm here. Also, breath deep I would play anything but low brass because with anemia you won't have enough oxygen. 2 years ago Thanks.
- Chosen by Voters Of course a good diet will help you recover, but there aren't any magic foods. Your body is doing its best with the slightly odd chemical system it inherited.Your doctor will be thrilled if you maintain your weight at a healthy level and eat a balanced diet. Lots of fresh veggies, some fruit, whole grains, and your choice of proteins (but not too much meat). Source(s): http://health.nytimes.com/health/guides/…http://en.wikipedia.org/wiki/Healthy_die… 3 months ago 100% 1 Vote
I was anemic. If you're a woman and menstruating, you are losing a lot of blood a month. You first need to ensure you're eating healthy. Most of us (not all) get hooked on fast food and don't get the proper nutrients. If possible, try to eat foods high in iron, raisins, beef liver, dark green leafy vegetables, etc. You're probably tired most of the time or at certain times of the day, my doctor has me on a prenatal vitamin (high in iron) along with a FEOSOL (iron supplement) once a day. This helps greatly. I was at the point that no matter how much sleep I got, I was still dragging or tired.Also, if you are a tea drinker, tea (even in it's herbalist form) has some type of ingredient (and I'm not talking about caffeine) that rids the body of some iron. Once I stopped drinking the tea and taking the vitamins, I felt completely rejuvenated. My hairdresser complained about being tired and having no energy, even though she gets enough sleep and eats healthy. But, when I asked her if she drank tea, she said absolutely. She said she drank green tea in the morning and evening ritually. I suggested she stop drinking the tea and wait maybe three days along with taking a vitamin high in iron. She called me a week later and said that did it. That she felt soooo much better. That she thought green tea was good for us. I've learned somethings that are good for us in one way may be bad for something else. By the way, I also take a vitamin B complex (50mcgs) from GNC.Another thing, I'm not sure how old you are, but my doctor highly recommended a colonoscopy to ensure I wasn't losing blood through my colon. I hope this helps you. 4 years ago 1 person rated this as good Thank you, I've been struggling for years.
- Chosen by Voters Well I am anemic and I have hypoglycemia which is a form of diabetes its just where your blood sugar is low so yeah I would say it is possible 2 years ago 100% 1 Vote
??? ??? ?????? ???not embarrassment on illness if the doctor says u cant fast … then ur excuzed my sister. 4 years ago 5 people rated this as good shookrun
- Chosen by Voters Anemia is where there is a lack of iron.You can bruise very easily. A lot of times people with anemia have no idea where their bruises come from. The nails can become weak, hair can become weak, the inside of the eyelids aren't a normal healthy pink color, fatigue, dizziness….symptoms like these. 1 year ago 100% 1 Vote
- Chosen by Voters Leukemia and Anemia are both conditions of the blood.Anemia describes a condition where either the red blood cells are not being produced in sufficient numbers, or they are lacking some key element like heme (iron).Leukemia describes a condition where a person's white blood cells are attacking their own body, each other, or other body elements that would otherwise not be so affected. This condition is also described as cancerous white cells because the DNA in these cells have mutated and is reflected in abnormal growth patterns of those cells.When we define cancer, we are talking about the mutation of DNA in the nucleus of the affected cells. This mutation causes abnormal growth and metabolism, rendering the cells insufficient to produce their necessary function.All body cells provide certain functions. Let's take white blood cells for instance. These cells are highly specialized cells that actually control our immune system. If they are dysfunctional, our immune system will suffer, and irreparable damage may occur that results in death.Many types of Leukemia are now fully treatable. This was not the case just a few years ago. So your friend has a much better chance at survivial as long as treatment is rendered early enough.Because red and white blood cells both eminate from the same hemocytoblast (blood stem cell) that are produced in your bone marrow, people that suffer Leukemia oftentimes also suffer Anemia.However, there is more. Because your friend is experienceing an accumulation of white blood cells around their spinal cord, there is also a pathology associated with it. In other words, something has infected the spinal cord of this person. White blood cells are there to attack and kill off any foreign invader before it can do harm to the system. We always see accumulations of white blood cells in these instances. But because your friend suffers from Leukemia, the white blood cells are not efficient at their job. So your friend may also require medical attention not only for their Leukemia, but also for their spinal infection.Hope that helps answer your questions! Source(s): 25 years in healthcare 3 years ago 100% 1 Vote 1 person rated this as good
- Chosen by Voters B In sports anemia iron appears slightly diluted in the bloodstream due to an increase in total blood volume. The body increases total blood volume as a way to adapt to the initiation of more physical activity. It disappears after a training program becomes routine and has not been known to affect performance adversely. 6 months ago 100% 1 Vote
- Chosen by Voters Extreme fatigue. I remember my mother being really anemic after she had my sister. It was all she could do to get out of bed some mornings. She took that year off work too it was so bad. That was the only year of her career she took off too. 5 years ago 100% 1 Vote
- Chosen by Voters Yes, it can also make you feel fatigued and out of it. 5 years ago 100% 1 Vote